Advocating for you and your health
Boost’s mindfulness approach encourages curiosity, healing, and self-awareness. Bronwyn and Toni pull from person-centered modalities, Hakomi, mindfulness, and trauma-informed care principles to support an individual’s—or an organization’s—innate ability to heal and thrive.
the three c's
Explore historical and default strategies that have been established and used throughout your life, and help you decide whether or not they have been serving you and your relationship to the world.
Target areas in your life that feel flat or lifeless and dissect the components that make-up those areas to better understand how the momentum has declined. Explore your strengths, aspirations, supports, talents, and motivators and build a personalized infrastructure of weekly, monthly, and yearly goals
Bring educational forums and packages to your leadership and employees to better understand how your vision/mission is translated into the work you do and the product you provide.
Past blog entries
3954 Youngfield St
Wheatridge, Colorado 80033
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