In this blog we explore how empathy is key in developing our emotional intelligence.

blog postBronwyn HockersmithJanuary 27, 2020Emotional Intelligence, emotions, Empathy, connection, work place wellness, safe workplace, Toxic workplace, communication, communication skills, denver blogger, denver therapist, denver colorado Comment

Resources for Moms

Need direction in navigating pregnancy or postpartum? We offer a list of written resources, services, and supports throughout the Denver Metro area that are worth investigating!

blog postBronwyn HockersmithJune 24, 2019maternal mental health, mental health blog, perinatal resources, prenatal resources, postpartum resources, denver therapist, denver colorado, support maternal mental health, support moms, support groups, lactation support, prenatal massage, mental health matters, community for moms Comment

Diagnosing

What does a mental health diagnosis mean? And how can we use it to our benefit?

Negotiating Employee Wellness and Company Bottom Line

We all know employee retention is important. But what are the numbers and how do we minimize the impact it has on the organization as a whole?

blog postBronwyn HockersmithApril 15, 2019organizational development, success driven, women who work, mental health blogger, denver colorado, denver blogger, find your tribe, employee wellness, employee retention, business elevatedComment

Resilience and Resiliency

We talk a lot about it in therapy. What is it? And why should I care?

blog postBronwyn HockersmithMarch 4, 2019resilience, trauma, trauma informed, denver therapist, mental health blog, mental health definitions, denver colorado, self-love, self-help, Self-care, therapyComment