Advocating For You and Your Health

Boost’s mindfulness approach encourages curiosity, healing, and self-awareness.  Bronwyn and Toni pull from person-centered modalities, Hakomi, mindfulness, and trauma-informed care principles to support an individual’s—or an organization’s—innate ability to heal and thrive.


The Three C's


counseling

Explore historical and default strategies that have been established and used throughout your life, and help you decide whether or not they have been serving you and your relationship to the world.


coaching

Target areas in your life that feel flat or lifeless and dissect the components that make-up those areas to better understand how the momentum has declined.  Explore your strengths, aspirations, supports, talents, and motivators and build a personalized infrastructure of weekly, monthly, and yearly goals


consulting

Bring educational forums and packages to your leadership and employees to better understand how your vision/mission is translated into the work you do and the product you provide.


Past Blog Entries

visit all past blog posts

 

Store + Upcoming Workshops


Contact

➤ LOCATION

2373 Central Park Blvd. #100

Denver, Colorado 80238

CONTACT

info@boostcounseling.com

(303) 803-1664

 
 

 
 
Courage starts by showing up and letting ourselves be seen.
— Brené Brown
 
 

 
 

Start your courageous journey now.

Use the form below to tell us about your inquiry, and we’ll call you back to schedule an appointment.  Our general response time is one business day.